ruby tuesday grilled chicken sandwich calories
721 Cal. 28 % 46g Protein. Serving Size. Smarter Sandwich If a sandwich or burger is what you’re after, stick to the Classic Cheeseburger (635 calories), Avocado Grilled Chicken Sandwich (560 calories), or Chicken BLT (580 calories). Personalized health review for Ruby Tuesday Avocado Grilled Chicken Sandwich: 831 calories, nutrition grade (N/A), problematic ingredients, and more. Ruby Tuesday - Avocado Grilled Chicken - Sandwich Only. 536. Serving Size : 1 Sandwich. Ruby Tuesday Spicy Crispy Chicken & Pimento Sandwich 1,480 calories, 109 g fat (28 g saturated fat, 1 g trans fat), 3,280 mg sodium, 78 g carbs (4 g fiber, 17 g sugar), 47 g protein Below are the more detailed list of its menu and calories: Other User Submitted Calorie Info Matching: Ruby Tuesday Sandwiches Fresh Grilled Chicken Ruby'S Diner- Turkey Ruby Burger- No Mayo Or Ruby Sauce (1 serving) Calories: 490 , Fat: 19g , Carbs: 43g , Protein: 35g There are 1096 calories in 1 order of Ruby Tuesday Avocado Grilled Chicken Sandwich, with French Fries. If you want to learn more about Ruby Tuesday nutrition please visit … ... Ruby Tuesday Nutrition and Calories. Percentages are based on a diet of 2000 calories a day. 23 % 38g Carbs. Ruby Tuesday Menu > 768 Locations in 46 States. When you're dining out or ordering in a meal from a chain restaurant, you oftentimes think that going for a chicken sandwich is a safe bet. In a Plain Grilled Chicken ( 1 Serving ) there are about 226 calories out of which 36 calories come from fat. For people searching for Ruby Tuesday near me, this article will not only help you in locating the nearest Ruby Tuesday, you will get to know about its history, menu and calories.. Ruby Tuesday Menu and Calories. View Ruby Tuesday nutrition facts to see how many calories, fat, sugars, protein and carbs are in Ruby Tuesday menu. Ruby Tuesday menu comprises Appetizers, Seafood, Chicken, Steaks, Pastas, Ribs & Chops, Burgers and Sandwiches and Sides etc. 2,000 calories a day is used for general nutrition advice. Well, not so fast. Amount Per Serving. You'd need to walk 305 minutes to burn 1096 calories. The total fat content of 1 Serving Plain Grilled Chicken is 4 g. Within the fat content, a Plain Grilled Chicken contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. It's healthier than getting a burger, right? sandwich. 48 % 35g Fat. Learn about the number of calories and nutritional and diet information for Ruby Tuesday Avocado Grilled Chicken Sandwich with Fries. Calories % Daily Value* 31%. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. "Other than that, this is a grilled chicken with veggies and balsamic dressing. It's less than 400 calories, but it's still rather high in salt." Ruby Tuesday offers guests several meals with less than 400 calories including Petite Sirloin which has 379 calories, the 355 calorie Hickory Bourbon Chicken and Petite Chicken Fresco with 396 calories. Total Fat 20g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Ruby Tuesday Grilled Chicken Sandwich. Comprehensive nutrition resource for Ruby Tuesday Avocado Grilled Chicken Sandwich with Fries. Nutrition Facts. 20% ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Just be sure to swap the 480-calorie side of fries for a Fit&Trim side like green beans, zucchini, broccoli, or spaghetti squash. Despite the high sodium content, this meal ends up being one of the more well-rounded options out of our picks on Ruby Tuesday's menu. ... Ruby Tuesday From Site. Learn the good & bad for 250,000+ products.
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