starbucks breakfast sandwich calories
Log food: Starbucks Bacon, Gouda & Egg Sandwich. Most of those calories come from fat (48%) and carbohydrates (33%). 320 calories. There are 280 calories in 1 sandwich of Starbucks Egg & Cheddar Breakfast Sandwich. 4) Reduced-Fat Turkey Bacon & Cage-Free Egg White Sandwich: This comes on a whole-wheat muffin, which at least means more nutrients than white-flour muffins. There are 370 calories in 1 order (4.1 oz) of Starbucks Bacon, Gouda & Egg Breakfast Sandwich on Artisan Roll. 9. When it came to ranking the Starbucks breakfast items, we hoped and looked for a sodium content of around 500-600 mg and a calorie count of less than 400. (Starbucks) Unhealthiest: Sausage & Cheddar Classic Breakfast Sandwich Calories: 500 calories Fat: 28 grams Sodium: 920 milligrams. Certified Gluten-Free Breakfast Sandwich The Worst: The Starbucks Sausage & Cheddar Classic Breakfast Sandwich has 500 calories, 9 grams of saturated fat, less than a gram of fiber, 19 grams of protein and 920 mg of sodium. Southwest Veggie Wrap. ... Starbucks Impossible Breakfast Sandwich. McDonald’s. Log food: Starbucks Slow Roasted Ham, Swiss & Egg Sandwich. There are 430 calories in a Impossible Breakfast Sandwich from Starbucks. Healthiest: Egg White Delight 430 calories. : Calorie breakdown: 46% fat, 35% carbs, 19% protein. We elevate the ham and swiss standby to a sandwich you can't pass up: Maple ham, creamy Swiss cheese and a fluffy scrambled egg on our signature croissant bun. 1 sandwich (116g) Nutrition Facts. Because our products may be customized, exact information may vary. And while not particularly healthy, turkey bacon does have fewer calories and less fat than regular bacon. Menu / Hot Breakfast / Southwest Veggie Wrap. For a Starbucks breakfast sandwich, this is the lesser of (more than) two evils. 2. You'd need to walk 103 minutes to burn 370 calories. Nutrition information is calculated based on our standard recipes. Calories: 370, Total Fat: 19g, Sugars: 1g, Protein: 18g. ... * 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Choosing sausage over the turkey bacon in the healthier sandwich makes a big impact on calories and saturated fat. The faux sausage sandwich lacks any vegetables, contains triple the amount of cholesterol, double the saturated fat, and 150 plus calories, only offering a 1g protein boost. 350 calories. : Calorie breakdown: 42% fat, 38% carbs, 20% protein. Log food: Starbucks Sausage, Cheddar & Egg Sandwich. There are 370 calories in 1 sandwich (116 g) of Starbucks Bacon, Gouda & Egg Breakfast Sandwich. 1 sandwich (150g) Nutrition Facts. An inviting mixture of cage-free scrambled eggs, black beans, and sous vide potatoes combined with the delicious flavors of Cotija cheese, pico de gallo and jalapeño cream cheese wrapped in a salsa tortilla. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Carved Ham & Swiss Breakfast Sandwich. Although this is definitely not my favorite breakfast sandwich on Starbucks' menu (hello, ham, Swiss, and cheese), it's one of the healthier ones to get if you want meat, egg, and cheese in the morning.
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